Acts Retirement Blog

• Fit for Life: Find Your Happiness

  During these difficult times of physical distancing, it remains as critical as ever to find happiness. Here are some tips to boost your mood while keeping yourself and others safe.

• Is Alabama a Good State to Retire In?

  Are you considering moving to Alabama for retirement? Here are five reasons why the Heart of Dixie should be a top of your retirement destination list!

• Infographic: 25 Ways to Have Fun at Home

  In today’s world, where physical distancing and staying home are becoming the norm, it has people wondering, “What do I do now?” Acts has put together a list of 25 fun things you can do at home. Explore the list here!

• Don’t Give Up Your Exercise Routine

  Are recent events causing disruptions in your exercise routine? Our article explores ways you can continue exercising while remaining safe.

• Fit for Life: Forgiveness is Good for Your Health

  Studies have shown that asking forgiveness includes both mental as well as physical benefits. Here's a nine-step process you can follow when seeking forgiveness.

• Fit for Life: Happy Sleep

  The health and mental benefits of getting enough good sleep are immense. Learn which changes you can make during the day to get the sleep you need at night.

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