Fit for Life: Find Your Happiness
During these difficult times of physical distancing, it remains as critical as ever to find happiness. Here are some tips to boost your mood while keeping yourself and others safe.
The Acts retirement community and senior living blog features advice, tips, and information for community residents and those considering moving to an Acts community. You’ll also find posts highlighting our various communities. Start exploring our retirement blog posts below:
During these difficult times of physical distancing, it remains as critical as ever to find happiness. Here are some tips to boost your mood while keeping yourself and others safe.
Are you considering moving to Alabama for retirement? Here are five reasons why the Heart of Dixie should be a top of your retirement destination list!
In today’s world, where physical distancing and staying home are becoming the norm, it has people wondering, “What do I do now?” Acts has put together a list of 25 fun things you can do at home. Explore the list here!
Are recent events causing disruptions in your exercise routine? Our article explores ways you can continue exercising while remaining safe.
Studies have shown that asking forgiveness includes both mental as well as physical benefits. Here's a nine-step process you can follow when seeking forgiveness.
The health and mental benefits of getting enough good sleep are immense. Learn which changes you can make during the day to get the sleep you need at night.