Acts Retirement Blog

The Acts retirement community and senior living blog features advice, tips, and information for community residents and those considering moving to an Acts community. You’ll also find posts highlighting our various communities. Start exploring our retirement blog posts below:

• Physical Therapy Benefits for Seniors

  The benefits of physical therapy can be even more important as we age, and not just after an injury. Find out how physical therapy can help you maintain your independence.

• Do I have enough to retire now?

• Fit for Life: Injuries and Exercise

  Returning to your workout after an injury takes discipline and patience. Find out how to do it safely.

• For Healthy, Glowing Skin: Exercise

  The key to beautiful skin is a good workout!

• Fit for Life: Staying Positive

  Finding the right balance between positive and negative thoughts.

• The Importance of Hydration

  Now that warm weather is finally upon us, maintaining proper hydration is more important than ever -- especially in seniors.

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